VITAMIN K DEFICIENCY
Vitamin K Deficiency Definition Vitamin K deficiency exists when chronic failure to eat sufficient amounts of vitamin K results in a tendency for spontaneous bleeding or in prolonged and excessive bleeding with trauma or injury. Vitamin K deficiency occurs also in newborn infants, as well as in people treated with certain antibiotics. The protein in More...
EAT WELL WHILE TRAVELING
Eat Well While Traveling It’s important to eat healthful, nutritious foods — even when you’re on the road. The Academy of Nutrition and Dietetics offers this advice for health-conscious More...
CARDIO EXERCISES THAT YOU CAN PERFORM AT HOME
Cardio exercises are those that are specifically designed to increase a person’s heart rate and keep it elevated for certain duration of time. This type of exercise routine is also known as an ‘aerobic exercise’. More...
VITAMIN D DEFICIENCY
Vitamin D Deficiency Nutrient deficiencies are usually the result of dietary inadequacy, impaired absorption and use, increased requirement, or increased excretion. A vitamin D deficiency can occur when usual intake More...
HOW YOUR BODY USES VITAMIN A
Vitamin A is essential in a healthy diet. This crucial fat–soluble vitamin was the first vitamin to be officially named, so it became vitamin A. Your body needs a steady supply of A to maintain healthy More...
THE HEALTHY ADVANTAGES OF VITAMIN B6
Vitamin B6 is an important nutrient that should be included in the daily diet. Food contains three substances that have the properties of vitamin B6: pyridoxine, pyridoxal, and pyridoxamine. Although pyridoxine More...
Get in Fighting Shape with Mayweather and Mosley
Floyd Mayweather was dressed in a nice suit, standing on a stage in Manhattan in front of journalists and fans. His.. More...
